Session Based Classes

CD pix China

Candlelight Meditation and Satsang

at our

Home Studio in North End, Louisville

 Wednesday

September 18th

  7 pm – 8:30 pm

Life has many distractions and opportunities for anxiety and stress. It is easy for us to get caught up in negative thinking and to find ourselves overwhelmed by the busyness of the mind. This Guided Meditation will bring you back to your calm center and place of peace.  And, Satsang is an opportunity to share with each other your questions about what this experience of life is (or is not).  There is no obligation to speak.  Listening is just as valuable.

 The meeting is in our home/studio in Louisville. The fee for the evening is $12.00.

Please contact CM at openspaceyoga@hotmail.com or 303-396-9023 if you would like to reserve your space.
Chairs will be available for meditation and there will be cushions, as well, if you prefer to sit on the floor.  When you register I will send you the directions to our home/studio.
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Meditation Made Easy

September 16, 2019 – October 21, 2019
Monday Mornings – 9 am to 10 am
Erie Community Center
 450 Powers St. Erie, CO 

Are stress, tension and pain becoming too much a part of your life?  This class will help you find the experience deep relaxation and give you the tools to release anxiety and reduce pain to ultimately have more energy, and sleep more soundly. Give yourself the gift of Meditation today and learn to let it all go.

The meditation will be practiced from a chair.

To register call or email: 303-926-2550
http://www.erie.gov/parksandrec

$35.00 for the six week session